With stress and anxiety on the rise, there is no better time than now to focus on wellness. This two-hour online course is packed with valuable information about emotional regulation, simple self-care practices, and workplace wellness ideas that work. You will feel inspired, energized, and equipped with 20+ simple tools for yourself, your school, and your community during these stressful times. 

Generation Wellness and SmartHealth have partnered to offer this online course free of charge to the first 1000 WA state school employees participating in SEBB to sign up. Two free OSPI clock hours and 300 SmartHealth bonus points are available upon completion of course by May 31st.