Surviving or Thriving

Surviving or Thriving

Maintaining Professional Wellness While Navigating Workplace Trauma & Stress

Thu, May 30 2019 9:00 AM - 12:00 PM

Presenters

  • Mona Johnson

Description

Today’s workplaces are often full of situations that require us to navigate high levels of stress/trauma while simultaneously fostering our own social emotional wellness and resilience. This class will address the direct connection between workplace success and the practice of professional wellness. Participants will reflect on current methods for coping with career stress and the potential compassion fatigue that results from continuously navigating workplace trauma(s). They will reflect on their own social emotional competence, explore comprehensive areas of professional wellness and learn multiple strategies to create an individualized self-care plan to grow their professional resilience and personal wellness.

Participants will:

•    Understand how coping with high levels of stress/trauma have the potential to result in compassion fatigue.

•    Explore the characteristics of adult social emotional competence and professional resilience.

•    Learn the eight comprehensive areas of professional wellness and create an individualized self-care plan.

Event Notes

Download the Workshop Flyer.pdf

Location

Educational Service District 123
3924 W. Court Street Pasco WA 99301

Dates

  • Thu, May 30 2019
    9:00 AM - 12:00 PM
    ESD 123 Cascade Rooms 2 & 3

Registration

Event # 87279

Price
$0.00
Registered
79 / 80
Registration Ends
Wednesday May 29, 2019 11:59 PM
Registration is now closed.

Professional Hours

Clock Hour Number: WWAF0246
3.00 Clock Hours $10.00