School employees that manage their stress in a healthy and effective way are our most valuable resource for creating safe and supportive learning environments, especially during uncertain times. Stress management and your wellbeing are critical in this time. In this workshop, Dr. Peter Barkett, Kaiser Permanente Medical Physician will discuss the impact of stress on our bodies, identify preventative strategies applicable to the school environment, and share easily accessible stress management resources support their daily stress and learn how to manage effectively. Participants will have the opportunity to ask questions and engage with experts in developing strategies that support and manage their stress. 

Audience:

• K12 public schools
• School or district staff, teachers and administrators (including nutrition services directors, wellness leads, classified staff, and more)